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Services

Ways to work with us

All services are offered in person at our Parramatta Park office in Cairns or by secure telehealth. See our Fees & Funding page for pricing.

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Individual Therapy

One-to-one sessions tailored to your goals, for adolescents and adults. We work with anxiety, depression, trauma, grief, relationship difficulties and more, using evidence-based approaches such as EMDR, CBT and ACT.

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Clinical Hypnotherapy

Guided, deeply relaxed focus to help with anxiety, stress, unhelpful habits and difficult memories. You stay aware and in control throughout.

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Couples Therapy

Support for couples wanting to improve communication, work through conflict, heal after infidelity or decide on a way forward together. Our relationship counsellors draw on the Gottman Method.

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Pain Management (Group Therapy)

A supportive group program for people living with persistent pain. Learn practical strategies to manage pain, stress and mood, and connect with others who understand.

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Art Therapy Groups

Creative, guided group sessions that use art-making to explore feelings, ease stress and build connection. No artistic experience needed.

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ADHD & Autism Assessments

Comprehensive, neuro-affirming assessments for adults. We explain the process clearly and provide a written report with practical recommendations.

Need help now?

If you or someone else is in immediate danger, call 000. For 24/7 support:

Lifeline 13 11 14 Suicide Call Back Service 1300 659 467 Beyond Blue 1300 22 4636 13YARN 13 92 76 Kids Helpline 1800 55 1800 MensLine Australia 1300 78 99 78